Women’s Self Defense Class


The level I Women’s Self Defense Class is an 8 hour class that will teach you the following:

  • Situational Awareness
  • Body Language
  • Hand Positioning
  • Stance
  • Footwork
  • Striking
  • Grab Defense
  • Ground Defense
  • Legal Issues Related to Self Defense
  • Pad and Escape Drill to Re-Enforce the training


∗For special or private class please contact us !